It’s kind of a funny way to put it -
But I was talking to a young fellow who was telling me why he does his Bright Path Ishayas’ Ascension meditation.
“It’s like brushing your teeth, isn’t it? You just do it everyday and it gets rid of all the furry, plaque-y stuff from your soul” …
Such wise words from a young man.
And it’s true - the whole thing about closing your eyes, taking time out for you is that it removes anything that’s built up over the days, weeks, months, years.
A daily ritual that gently brushes it all away so you’re left feeling shiny, clean, renewed.
I like that a lot.
Hope you’re well out there!
Go well
Arjuna
PS.
Here's a free guide to get going on brushing your teeth of your soul: