The King eats first.
If the king doesn’t eat, no one gets to eat. If the queen is empty, how can she look after her people? If you don’t look after yourself, you can’t do anything for anyone.
The King eats first. Read More »
Take a deep breath – when you get excited
Take a deep breath… It is the simplest of things, and yet chances are you don’t notice it – until it’s gone. You never know how much you appreciate a deep breath until you aren’t able to have one for a while.
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Mr T and the good life.
Living the best life possible is absolutely possible. Before I started on this Ishaya meditation path I had the suspicion that there was more to life than what I was living. You know that inkling that perhaps there was something missing, or something more? That’s what I had.
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What is the problem?
I recently did a survey amongst my email list (sign up —->). What they loved about life, what they found a struggle. Several people said it gave them clarity and perspective. Those two words are among my favourite words, but more on them in a minute. If you are like the guys on my list then you love
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Keep it simple.
Focus on the simple things. Best advice that I have ever been given. Life is so easy when you keep it simple. And becomes so extraordinarily tricky when we don’t.
Get off the rollercoaster.
The reason I learnt to meditate and the reason I became a Bright Path Ishaya monk was that I was tired of the rollercoaster. All I wanted was stability, a point of reference, some control. Not external stability, all was well there, I was living exactly the life that I wanted. But having everything on
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The Silver Lining.
What is a good result? Is it getting what you want in the short term? Or having a deeper understanding, a better perspective, “growing as a person” because you didn’t get what you wanted? Have you ever lived through something that wasn’t pleasant at the time but now when you look back, you’re actually glad
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You don’t need to trust.
Funny thing trust. Life is here, right in front of you. Life is what is here. In this moment, now, all of your past can be just a story. All of your future, an idea, a hope and a dream. Impossible to tell or control. When you embrace the experience of being present, everything gets
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Stay inspired.
“All the effort in the world won’t matter if you’re not inspired”– Chuck Palahniuk One of my daily rituals is making sure I stay inspired. I think in this game of life it is one of the greatest things you can do to make sure you play well. It’s easy to let the humdrum and
Make the most of your time here.
I’ve always wanted to live the best life possible. The whole reason for learning and practicing Ascension meditation, to consciously and actively have a better attitude, to clearly see what limiting thoughts and attitudes I have, all of it is to make the most of my time here. I realised early on that life is short.
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