Courses Beneath the Noise A monthly meditation and mindfulness evening in Richmond. For peace and presence in the chaos of everyday life. Book your place for the next evening. Book me on The Bright Path Ishayas’ Ascension A truly great life begins between your ears. This my practice of 23+ years: simple, enjoyable and yet so powerful. find out more 5 Day Autumn Ascension Retreat 2026 This retreat is for those who have already learnt to Ascend. Experience however - last week or last decade - is no barrier. book your place