You want to live a good life, perhaps even a great one? A life, as it is said, that is worth living. So that when you get to the end of it – (and who really knows when that might be?) You have zero regrets. You wasted not a single moment. You were courageous and
Not So Humble Now, Huh? Read More »
I was taking a stroll down by the river with my ladiez … Sun was shining, the river was glistening, birds a chirping. A perfectly lovely scene. I turn the corner where upon we witness a man yelling and thrashing his dog to get it to behave. Curious behaviour I thought. But behaviour that is
The Absurdity Of Beating A Mind To Train It Read More »
There are so many ideas and theories about how to live a good life. Am I right? Just a casual flick through the interweb will give you a plethora of lifestyle tweaks and tips about what you need to do to be stronger, faster, smoother, slicker, smarter with better sleep and hair that everyone wants.
How Exactly Do YOU Want To Live? Read More »
Having a three week old baby has shown me something, very very useful. She’s the perfect thing to develop more mastery of my own mind and reactions – Getting super good at how to choose my response to challenge, and all with a smile – even at 3am. Let me tell you: Challenge is part
Screaming Babies Incoming At 3 O’clock Read More »
I keep forgetting people gets all confused about peace.I shouldn’t, but I do. They get it all twisted – So I’m here to add a little clarity for you. It’s commonly confused that peace means giving up, surrendering, checking out, renouncing the world, giving up your life goals. Peace is seen as the opposite to
Peace Isn’t A Dirty Word Read More »
I’m writing to you as I sit on the sunny side of the train, heading into Kent. I have a course on over the next few days, but the most crucial – and enjoyable – part of this is the feeling of sun on my face. Sitting here, doing nothing, nothing to do, just to
The Sunny Side Of The Train Read More »
How much time do you think really productive and creative people spend wasting time, just re-thinking and re-planning and re-analysing? When you want to rule your world you don’t have a lot of time to do that, do you? It’s a kind of ruthlessness that I really admire, and I’ve been talking a little about
How To Rule Your World Read More »
It’s become increasingly apparent to me, In fact more than ever with the little froglet, That I don’t have any time to waste on unconscious frivolities. Time – even and especially when I want to spend it on conscious frivolities, is short. Someone wise once said: “Don’t manage your time, manage your attention”
How To Be Mega Efficient Read More »
I’m exhausted. Poor me. Seems like every part of my body aches. The local river has been going nuts you see, And I’ve been on it, surfing my head off. In my new, very sporty kayak. My old one is like a bus compared to this model. So I’m well chuffed. Sumati calls it a
Midlife Crisis? Me? Read More »
Want to die from stress? No thanks – not me. I’m not being dramatic – stress is the biggest cause of illness and early death in the West. Everyone gets stressed and overwhelmed at some stage … And yet it is TOTALLY avoidable WITHOUT hiding away from the world. >>> If you realise this one
Thinking Too Much Will Kill You Read More »