Is there a word for that pleasant sense of surprise when you really enjoy a film you had assumed will be absolute rubbish? There should be. Sumati and I have been going to a lot of films lately – We figure we won’t get so much of a chance when baby comes. She really wanted
When Chick Flicks Turn Out To Be Great Read More »
A while back my meditation teacher told me that experiencing peace or pain in my life was my choice. My choice!? It kind of annoyed me, actually. I considered that somethings I had control over, and yet other things I did not. I believed that suffering was going to happen. It’s part of life, right?
Life isn’t a box of fluffy rainbows all the time. I know that. I know sometimes life sucks. So you may not be able to charge ALL the time. So you may not be able to have a positive mental attitude ALL the time. You may not like the way life is right now, But
I’m in Stratford Upon Avon in a hotel to do a meditation and yoga course for the next 4 days. England’s most haunted hotel, apparently. Though I’ve never seen anything yet, it could well be that this new room is the one. I’ll let you know. Now, as glamorous as I thought hotel stays were,
Anyone Want To Be Alone In A Haunted Hotel Room? Read More »
Expect all the bad things to happen, that’s my motto. Pessimism is a virtue. (Actually it’s not – quite). Though if you buy not one, but 2 lion cubs, as FAMILY pets – expect them to cause trouble. And pee everywhere.
Bites, Scratches and Will Mess You Up Read More »
Did you know … For £500 you can order, and eat, a pizza covered in gold – (If you really want to). I can’t imagine you’d do it for the taste, simply to say you’ve done it. I was in a whisky bar in Glasgow once and enquired as to the bottle they had centre
Who Wants A £500 Gold Pizza Read More »
Did you know…? Thinking too much, anxiety, worry, anger, fear, stress, actually negativity in general … All of these things are just habits. They are something you’ve learned to do in response to things that you don’t like. The more you react in a certain way, the stronger that “way” gets and so the easier
Happiness Is Like Push Ups, But With Less Sweat And Pain Read More »
Unless what? You ever seen the Lego Movie? I saw it at the end of a 24 hour flight back from New Zealand and I thought it was hilarious. I may have been suffering from exhaustion and subsequently my judgement may be off, but I did laugh my head off. Hearing my laughter, Sumati was
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Mind flab? It’s a scientific truth. A certainty. How do you rid yourself of unsightly mind cellulite? Buddha there doesn’t have it, because he meditates. Enter my 5 page Quick Start Guide To Meditation, which you can have for FREE. I like it a lot – it’s many years of personal experience teaching and practicing squeezed
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I’m so stressed … Actually no, I’m not. I’m a meditation teacher – and this one is walking his talk. I have a reputation to uphold (haha – but more importantly my own peace to protect) But the potential is there – it would have thrown me not too long ago.
Why You Get Stressed And How To Avoid It Read More »