Those people who want more from their life are rare. Rarer still are those who are looking to do something about it. Infinitely rarer than that are those who ACTUALLY follow through and take steps. It’s so easy to point the finger and blame everything else why our lives are the way they are. It’s
Heroic Slacker?? – (Don’t Do Something, Just Sit There) Read More »
I’ve noticed that men of a certain age are a little reflective after some recent news. George Michael dying at 53 … Hardly old, now is it? The one thing I know is that I don’t want to get to the end of my life … And not do the things I really wanted to
When Death Comes A Little Closer Read More »
The big day is done. All the roast potatoes are eaten. Dishes? Done or in the sink “soaking”. Kids? Exhausted from their 5am getup on the big day. Presents opened, chocolate tree decorations consumed, hangovers (perhaps) now in full flow. I hope you had a great time. Life is there to enjoy, is it not?
Gift giving – what a nightmare. If you’re like me, you’re a bit useless at giving gifts. There’s the fact that you have no idea what they would want. Or the ideas that you subtly suggest upon passing shop windows – say a dress for your wife – get greeted with scorn and derision by
The Nightmare That Is Gift Giving Read More »
All going well as the last few dark days of winter tick over? I’ve just been into Darlington town, mayhem that it is. Don’t worry about me, I’m all shopped. Everything sorted, I’m just in town to spectate and partake of a pork pie. Got something for my good lady wife that isn’t a kayak.
Hot Or Not? How To Get Effortless Blue Steel Read More »
Sometimes people ask me, ‘What IS the point?’ Not the metaphysical, “what is the point of life?” But what’s the point in meditating? Perhaps they’ve given it a quick go and aren’t really sure why or what they’re doing. For the sake of explanation, assume you have an inner two year old (with all the
Defeating The Beast That Is Your Inner Child Read More »
I’ve got the itch. And it isn’t from my merino thermals. (Merino isn’t scratchy actually) Feels like I haven’t been out kayaking (my favourite thing the world to do, next to eating) for ever. All these social occasions in the lead up to Christmas means when it’s raining I’ve been chatting, But now I’m free,
I learnt something interesting today. Do you want to hear it? It explains why I wanted to learn to meditate in the first place. I couldn’t understand why some days I could be fun and content and focussed so easily. Why I could apply a little discipline and get things done that I wanted to,
I was listening to a dietitian the other day, a very wise man. Mike Sweeney is his name, in case you need a top notch fellow in that field. He was saying that according to the research ALL diets work. (To a certain degree – my fish and chip diet back in the day didn’t
OK, so I’ve been hanging out with some kids this weekend. All in preparation for the arrival of my one. Got one ordered. It’s being manufactured as we speak. Delivery should be late February. Comes complete with adjustable volume, power down / sleep button, self clean function and full instruction manual.
Want Less Stress? Just Get A Little Human Read More »