Here I am sitting in my home office – I mean coffee table in the corner of my living room – with a cup of coffee in my hand. The sun is pouring in the window and all is well. I have a ton of things to do, I’m just taking a moment. A very
Staying Clear Of Overwhelm Read More »
Had a great email from a guy called Mac I taught the other week. He says: ________________ “You will be glad to know that I have managed to get my 10min twice a day meditation sessions in, as well as my 2 children giving it a try, who enjoy the peace as well. But my life
It’s Nice To Get Some Love, Isn’t It? Read More »
Someone once told me that the outdoors was a selfish waste of time. That the risk, the time away, that it’s nothing productive, all of it – they couldn’t see the point. I laughed my head off. The outdoors makes better people. Better people help make other better people.
Is The Outdoors A Selfish Waste Of Time? Read More »
Sometimes we have it all back to front. I did this myself for many years until I realised how absurd it was. How, in my wanting to do my absolute best for loved ones I completely missed the point. You see – People are running around trying to get something for their loved ones.
What’s The Best Thing You Can Ever Do For Anyone? Read More »
Life is a curious thing. As humans we spend a lot of time running around in circles, not really getting to the heart of the matter. Just missing the point, only just. We say happiness is the most important thing, yet don’t really know how to be happy. I mean truly happy, always happy, constantly
How To Make Sure You Don’t Waste Your Life Read More »
Some people been asking. They say what I’m offering on this free trial programme that I need volunteers for seems too good to be true. And it would appear so, on the surface yes – it does appear that this is too good to be true. But what if it wasn’t? What if it delivered
“Your Programme Seems Too Good To Be True” Read More »
Classic line from Top Gun. “Your ego’s writing cheques your body can’t cash” We used to say that to each other all the time with mock seriousness. A great reminder too. Went kayaking a few weeks ago (dam release), and there was a friend of a friend who came along. Nice guy, but he loved
“Your Ego’s Writing Cheques Your Body Can’t Cash” Read More »
(Photo: Catherine Opie/NY Times) Diana Nyad has her autobiography out very soon. If you’ve never heard of her, I’m not surprised. At 64 she is the only person to ever swim the 110 miles from Cuba to Florida. That’s more than 5 times the Channel. 53 hours without sleeping or stopping. But where the Channel
The Grandma With The “Steel Trap Mind” Beating Athletes A Third Of Her Age Read More »
I was in town yesterday and saw a young lady with the Red Bull logo tattooed on the base of her neck. Huge, it was. I know it gives you wings, and is all about pushing the boundaries and being extreme and all that but isn’t doing that like getting Coca Cola tattooed on you?
More Passion Than A Dodgy Tattoo Read More »
There was a comment raising this very question on the good old Facebook, where I have been telling all and sundry about this FREE mental fitness trial for outdoor fellows … All ye who love getting out and about, maybe in a boat, maybe on wheels, maybe on some kind of slidey planks, maybe just
Give me some skin! Or, why a £200 deposit for a free trial? Read More »