Keep it simple.
Focus on the simple things. Best advice that I have ever been given. Life is so easy when you keep it simple. And becomes so extraordinarily tricky when we don’t.
Get off the rollercoaster.
The reason I learnt to meditate and the reason I became a Bright Path Ishaya monk was that I was tired of the rollercoaster. All I wanted was stability, a point of reference, some control. Not external stability, all was well there, I was living exactly the life that I wanted. But having everything on
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The Silver Lining.
What is a good result? Is it getting what you want in the short term? Or having a deeper understanding, a better perspective, “growing as a person” because you didn’t get what you wanted? Have you ever lived through something that wasn’t pleasant at the time but now when you look back, you’re actually glad
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You don’t need to trust.
Funny thing trust. Life is here, right in front of you. Life is what is here. In this moment, now, all of your past can be just a story. All of your future, an idea, a hope and a dream. Impossible to tell or control. When you embrace the experience of being present, everything gets
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Stay inspired.
“All the effort in the world won’t matter if you’re not inspired”– Chuck Palahniuk One of my daily rituals is making sure I stay inspired. I think in this game of life it is one of the greatest things you can do to make sure you play well. It’s easy to let the humdrum and
Make the most of your time here.
I’ve always wanted to live the best life possible. The whole reason for learning and practicing Ascension meditation, to consciously and actively have a better attitude, to clearly see what limiting thoughts and attitudes I have, all of it is to make the most of my time here. I realised early on that life is short.
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Keeping the important things truly important.
I got an email from Brasil (spelt with an ’s’ of course) the other day. I’m impressed about that, and I’m probably showing off by mentioning that the writer is from Brasil. It might appear that I’m attempting to impress upon you that I’m very international, but I am telling you of this, fundamentally, because the writer asked a
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Resistance is futile – there is an easier way.
“You are the only problem you will ever have and you are the only solution.” – Bob Proctor Resistance is the thing that kills all enjoyment and effectiveness. The cause of all your problems is resisting what is happening. I get to talk to a lot of people so I get to have a good overall
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Taking nothing seriously – the most important thing you can do.
The one single biggest thing you can do to have a better life? Take nothing seriously. It’s such an old Ishaya principle, it’s almost a motto. But it is such an uncommon skill amongst humanity it’s worth repeating, frequently.
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The wisdom of choosing to be happy.
“Oh, I don’t really think about that, because it’s wasted energy, isn’t it? What’s done is done, we can’t change that, but we can change the way we cope with it.” – Diane Piper, mother of Katie whose face was burnt in an acid attack, when asked how she felt about the attackers Everyone has challenges.
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