I saw an article the other day – it’s from a few years back, but it’s still really fresh. The author interviewed elderly people on their death beds as to their regrets. Although its about people who are dying, it is really advice for people who are living.
Regrets? Why not make a life so you don’t have any? Read More »
How do you live your life? Here’s part two of Arjuna’s guide to a rich and fulfilled life:
A guide to living the best life possible, part 2 Read More »
Life doesn’t come with an instruction book. You have to work out for yourself what works. For what its worth, and for your entertainment and edification, here’s how I think life’s guide book should go:
A guide to living the best life possible Read More »
Wouldn’t it be cool if you could choose how you felt? Wouldn’t it be great if instead of reacting and firing off that you could choose to be all zen, and just flow through? Or if you did react to something, if you got angry or mad or sad, then you could just choose to
Freedom of choice. Read More »
The greatest way to live the best of lives is to spend as much time in the same place as your body as you can. That may sound funny, but humans are the best time travellers. We are anywhere but here in this moment, we are always in the past or future. We live everywhere
I am halfway through spending three months in a retreat centre in Spain, teaching yoga and The Bright Path Ishayas’ Ascension meditation. Life is pretty darn good, as you might expect. The weather is sensational and we are surrounded by mountains and forests in which I get to run and explore on my days off.
Your life is your choice. Read More »
Happiness. Why are so many people searching for happiness? Why doesn’t it come naturally to humans? Well, it does, actually. It is your true nature to be happy. It is very easy to be continually happy when you know how. Honestly, I speak the truth as one who has experienced unhappiness, stress, times of depression,
The way to happiness, part 2. Read More »
Just watched a film called “Hector and the search for happiness”. It was alright, not amazing but not awful. But… it involves a psychiatrist who realises he’s not happy and he can’t help his patients be happy so he takes a journey to see if he can find happiness. Many adventures later and he comes
The way to happiness, part 1. Read More »
“Be the change you wish to see in the world” – Gandhi It is a fascinating and inviolable certainty of this world: What you give tends to be what you get.
What would you do if you knew you couldn’t fail? How would you be if you knew the future was going to turn out perfectly?
Give yourself an “A” Read More »