How happiness is like exercise
Did you know…? Thinking too much, anxiety, worry, anger, fear, stress, actually negativity in general… all of these things are just habits.
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Things to do to make sure your day is a happy one
Happiness is a choice. When you realise you aren’t so much in control of the situation as you are in control of your reaction to the situation, then happiness becomes a viable option. It becomes in your control.
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How to be really happy
I love to ask people what the most important thing is to them. Its a question we don’t get asked often, or at all.
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Do you know that person?
Why would you want to spend precious time in your day with your eyes closed? What does it do for the real world?
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Who’s the boss?
Do you feel like you are wrestling with a constantly active mind? Do you feel like you have been given to your mind, as opposed to your mind being given to you?
Purpose and Peace
Many people ask: “How do you be full of peace and yet live a full, rich life?”, as if they are two distinct things.
Being a hero
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.– Buddha
Clear, calm, content and fully alive
Where can you be completely at peace? Clear, calm, content and fully alive? Only right here, right now. Where ever you find yourself.
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Passion and Purpose
When you were born, you cried and the world rejoiced. Live a life so that when you die, the world cries and you rejoice – Anon Have you wondered what your purpose is? For what reason you are on this planet?
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Life In Perspective
Nothing surpasses the holiness of those who have learned perfect acceptance of everything that is. In the game of life one plays the hand one is dealt to the best of one’s ability. Those who insist on playing not the hand they were given, but the one they insist they should have been dealt –
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