Acceptance
How DO you accept something you really don’t want? It all comes down to realising – with ruthless honesty – what you control and what you don’t.
Devoted to something deeper
What if you never gave any more conscious attention to what you don’t want and what could go wrong? What if you made your life a sole celebration of all that is good, right, beautiful and true? What would happen then?
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Mindfulness and other cliches
‘Mindfulness’ has become such a buzz word it can lose its meaning in the repetition. Don’t make it more complicated than it needs to be; keep it simple so you can make the most of your moments, any time.
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You’re going to make it
You’re gonna make it. How you have no idea – for all the control and the worry and the over-thinking – but you will.
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Shine bright
Greatness isn’t so much about being the best at something, but being the best at being yourself. That’s when you truly start to have an impact.
Everyday heroism and going first
Go first, take the lead, don’t wait for others to bring to life what you value. Then you’re free from disappointment and being let down – because you know only you can fulfil your ideals.
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Is “normal” life that safe?
Normality is our society’s commonly accepted path to find stability and ultimately success and happiness. But it’s insanely flawed. There is no stability in anything our society promotes.
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For when times are tough
Despite 25 years of study and practice, my advice for anyone facing tough times remains vague and seemingly cliched.
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What makes something soulful?
We often separate the soulful and deeply satisfying from the ordinary and ho-hum. But what if you could have more soul in every part of life?
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What can I say?
Beauty, awe, life … just by lifting your head up and looking around. Here’s to thinking less and experiencing more.