Force or flow in life?
I’m not on holiday and I should be. Yet there’s a valuable lesson there about things that just won’t happen no matter how hard I push, try, or control.
Force or flow in life? Read More »
Thought can organise the world so well, you are no longer able to see it
Our minds directly shape our lives. Changing the mind is one thing to change our life; but when you go beyond the mind, you find a different level of living altogether.
Thought can organise the world so well, you are no longer able to see it Read More »
A Buddha’s focus and deep understanding – what would be the point for you?
The spiritual attainments of a Buddha may seem frivolities in the modern world; but undistracted focus and deep understanding are possibly even more valuable today than thousands of years ago.
A Buddha’s focus and deep understanding – what would be the point for you? Read More »
Difficulties in life
Life isn’t difficult. We make it difficult by the amount of resistance we bring to what we have to do.
Difficulties in life Read More »
Rules for life
What are the rules that you can follow and be guaranteed of success in life? There’s no shortage of books and programmes suggesting various options. Ah, if only life was that simple.
Keep moving
We say we’d love to do this and that, to go there and experience that, to make a change somehow … but how often do we actually get down and put something into the calendar? Here’s an invitation to stop sleepwalking into a rut.
“I shall use my time.”
What do Epictetus and James Bond have in common?
“I shall use my time.” Read More »
The thing you need to know about your mind in meditation
From an early age, we’re led to believe that more effort means more rewards. But in meditation and mindfulness it’s the direct opposite – more effort means less. Here’s how to get what you want from your practice completely effortlessly.
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“The world has never been in a worse way”. How can you help?
If you follow the latest news, it can be easy to think life has never been so bad, that the world has never been in a worse way. But is it? And how can you help?
“The world has never been in a worse way”. How can you help? Read More »
Be patient – but don’t ever wait
Patience may be a virtue, but don’t waste your life waiting.
Be patient – but don’t ever wait Read More »