Attempting to hold yourself to a higher standard is a powerful way to live a life that satisfies and feels full of meaning and purpose. But be careful. All standards can be taken to extremes.
To live well, listen to the source of what is Good Read More »
There is a purpose to suffering. It’s the rumble strip on the edge of the motorway of life – an invitation to head back where the road is smooth and easy
Why do we suffer? So we can learn to stop suffering. Read More »
We can certainly fall into a rut of thinking we know, but we never do. We never can. Our story is being told as we live it, and anticipating it as such makes a world of difference.
We get to find out what happens next Read More »
The darkest time of the year and we’re in need of a little light. When the sun is small, our hearts have to shine that little bit extra. Direct some of that back at yourself.
How about directing some goodwill back at yourself? Read More »
Living according to your conscience might well take courage, but it’s the only way you can truly live. Here’s why, and how.
Berating yourself in the early hours of the morning Read More »
There’s so many things to buy and do this time of year, yet true happiness comes from something much deeper.
The secret of happiness Read More »
Life isn’t given to us; it’s what we make of it that counts. But how? How do you make it the fullest, most complete life possible?
The “All-in”, 200% Life Read More »
Our minds are storytelling creation machines. If you feed it fear and doubt, the reality you create is vastly different from a diet of love.
The only thing we have to fear is fear itself Read More »
We often assume we have more time; we take so much for granted. But it’s possibly one of the biggest mistakes we can make in life.
The miracle of being alive Read More »
Our minds will cause us un-needed suffering with disastrous guess-work, stories and fears. Your sanity depends on learning not to entertain the mind; to live from what is truly unchanging and certain.