For once, I have nothing to say
I am a huge fan of quotes, little snippets containing a few words that inspire and switch a light on. Little things that I had wished I had written.
For once, I have nothing to say Read More »
“Please don’t feed the fears.”
What version of you could you give to the world, minus the handbrake of fear?
“Please don’t feed the fears.” Read More »
“Why? Why is this happening to me?!”
All about trust, acceptance and shaking your fist at an uncaring supreme being when She fails to deliver what you want.
“Why? Why is this happening to me?!” Read More »
Two types of gratitude – a world apart
Gratitude is powerful, there’s no doubt about it. As a practice, as an attitude, it changes so much about your life, and rapidly.
But often people are only grateful when life looks the way they want it to.
There’s a much deeper, more transformative practice around gratitude, and here it is.
Two types of gratitude – a world apart Read More »
Choose your power
Everyone knows about the power of a placebo drug. When you believe a pill will make you better, it does: Such is the power of the mind.
An attitude operates in the same way.
The exciting thing is you get to choose your attitude, you get to choose your power.
Watch where you’re going
One of the first things my kayak instructor told me about being on a river was to look where I wanted to go, not where I didn’t want to go.
Which makes sense, right? Focus on the path forward, not the obstacles.
I got on the river and up comes this huge rock. Do you know what happened?
Watch where you’re going Read More »
Does it help?
The next thing to realise about pressure is …
Does it actually help?
Does “hurry” mean you go faster? Does it create the internal environment that means the very best comes out of you? Does it assist you in enjoying your life?
Under pressure
I don’t think any body loves pressure and stress, but so many people live with it.
But do you clearly see where the pressure comes from?
The world is a mess
The world is a mess, or so it seems. A casual look at the news or social media will tell you that the world is going to hell in a hand-basket, and quickly.
What can you do?
The world is a mess Read More »
What’s wrong and what’s missing
So often our heads will get stuck on what’s lacking, what’s missing, what went wrong in the past and what might go wrong in the future.
In one sense it’s true.
Life is rarely ideal or perfect in terms of our ambitions, our expectations, our beliefs.
However …
What’s wrong and what’s missing Read More »