As you read this I will be on the small island of Patmos, Greece. It’s a lovely hunk of rock – sunny, cute whitewashed houses, a ginormous castle right on the top – a huge block of “no way are you getting in here if you we don’t want you to” … Of course, it
The “vibe” is important – but it’s different from what you think Read More »
Did you see the story about the Australian 12 year old who booked flights to, and hotels, in Bali, flying there by himself, checking into his hotel, only to be busted when they started looking for him as he didn’t show up for school? I thought – how awesome. His mum? Not so impressed! “Shocked,
The 12 year old who snuck off to Bali without his parents Read More »
Want to be a smiley yellow ball? Of course you do! Read on … To live a life where you’re excited rather than stressed and drained, content and grateful rather than dissatisfied, fully present and focused rather than spending all your time regretting the past and worried for the future, being a wonderful role model,
Drained and stressed OR Alive and blessed? Read More »
It’s so easy to get lost in the busy-ness of the world, of your life, isn’t it? Trying to avoid overwhelm and anxiety, sleeplessness and regret … just getting through the day. Surviving … all so the weekend will be your time to live. And then of course, if you are like I was, losing
What’s the point of being human? Read More »
I found a cool quote yesterday, I wanted to share it with you:______ “Success is not final, Failure is not fatal: It’s the courage to continue that counts.” – Anon ______ Supposedly Winston Churchill said that, but experts are saying he had nothing to do with it. Just as an aside – it’s interesting isn’t
Winston didn’t say this about courage, but it’s still cool Read More »
It’s kind of a funny way to put it – But I was talking to a young fellow who was telling me why he does his Bright Path Ishayas’ Ascension meditation.
Brushing the teeth of your soul Read More »
Oh my goodness – There is so much stuff out there in the interweb that seems to sell perfectionism, isn’t there? I was sitting down over the weekend with a bunch of ladies that came to a meditation and mindfulness workshop I was doing and was reminded of that. One of the conversations was about
The shackles of perfectionism Read More »
I few days ago I wrote about how you can’t control what other people think about you.Turns out I was wrong – ha! I love it when I’m wrong. You CAN affect what other people think of you. You see:
Harvard says here’s how you can change how people think of you Read More »
Once upon a time I met a very very wise yoga teacher. He seemed different from all the others I had met simply because he seemed like he had nothing to prove. In an age of celebrity everyones, all the self-promotion on Instagram and Facebook and the rest, it seemed like he could care less
Needing attention? Read More »
I love sushi! Don’t know about you, but it is one of the world’s best foods. I once had sushi in Mexico and it came with grilled cheese and Jalapenos. Now that was unexpected. Now – what does this have to do with taking time for yourself? Well, read on:
Why NOT taking time for you is like a sushi train Read More »