Brushing the teeth of your soul
It’s kind of a funny way to put it – But I was talking to a young fellow who was telling me why he does his Bright Path Ishayas’ Ascension meditation.
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The shackles of perfectionism
Oh my goodness – There is so much stuff out there in the interweb that seems to sell perfectionism, isn’t there? I was sitting down over the weekend with a bunch of ladies that came to a meditation and mindfulness workshop I was doing and was reminded of that. One of the conversations was about
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Harvard says here’s how you can change how people think of you
I few days ago I wrote about how you can’t control what other people think about you.Turns out I was wrong – ha! I love it when I’m wrong. You CAN affect what other people think of you. You see:
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Needing attention?
Once upon a time I met a very very wise yoga teacher. He seemed different from all the others I had met simply because he seemed like he had nothing to prove. In an age of celebrity everyones, all the self-promotion on Instagram and Facebook and the rest, it seemed like he could care less
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Why NOT taking time for you is like a sushi train
I love sushi! Don’t know about you, but it is one of the world’s best foods. I once had sushi in Mexico and it came with grilled cheese and Jalapenos. Now that was unexpected. Now – what does this have to do with taking time for yourself? Well, read on:
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When other people disapprove
When people disapprove, take you the wrong way, think you’re inappropriate or just plain old don’t get you … Other people, huh? Unfortunately you can never make them see you as you would like to be seen. That would certainly be nice though wouldn’t it? It is something that has really dogged me my whole
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Bullies
I’ve just gotten back from teaching on the Isle of Man. It was so great. An amazing land, it feels old. Incredible people there too – if I didn’t have a family to return to, I’d have stayed longer. Here’s a quote I found on the way home:
My bungy jump failure
One of the proudest moments of my life (in hindsight) was walking away from a bungy jump. Darn computer wants to change it to “bunny jump.” That’s a whole new thing altogether, isn’t it? I was just writing about the very thing below in my book. It is so close to being finished I can
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Want to wake up the easy way or the hard way?
Lance Armstrong, that incredibly driven cyclist character, once said something about perspective and attitude. Now he’s is probably second best known for his recovery from cancer, but about that he said:
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Surviving your own family
So how was your Easter? Thought I’d say hi — I don’t have any message for you, nothing about rebirth, new starts, choosing to hit the reset button and begin again any time you like. Nothing like that. You can take something from that list if you like though, for sure! I had a couple
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