So many people say they can’t meditate, They can’t be mindful. That they forget. They get frustrated, annoyed by their thoughts, the noise from the neighbour, their heart beatings … You name it, people get annoyed by it. And I understand completely. I’ve been there too. “What do I DO??!”, I used to cry to
The Wrong Attitude, the Right Zen-titude to end Frustration Read More »
“Zensticles” … ? When life delivers a low blow – You take a kick to the “Zensticles”, As in: Your organs of Zen take a blow, Calm, perspective, fun – it all goes out the window. You fume and you fight, you shake your fist at the sky: “Why me??”
When You Take a Kick to the “Zensticles” Read More »
Guilty! One of the things I love is lists – You know: “12 things you didn’t know you can make with bacon” “21 ways to be a better lover” “9 reasons you should start interrupting everyone, now” “15 different ways you can stop reading lists and start doing something” … I love them so much,
The Allure of Trashy Novels Read More »
So I was holding the bubba – AKA She who must be obeyed, Simply because she screams louder than anyone else, Because we’ve yet to educate her more than we placate her, and … Through no fault of my own – I promise there was no jiggling or excessive squashing involved, The biggest amount of
When Wife Doesn’t do What She Should Read More »
I don’t know if you saw the documentary about Usain Bolt the other night on BBC1? I didn’t. ha – so much for that story. No, there’s more than that. Today is the day after Señor Bolt’s last 100m race, ever. World Champs are on, and since I’m writing this early we don’t know if
Usain Bolt and all About Arrogance, Humility, Confidence, Doubt Read More »
You may be aware that I love kayaking. It is one of my favourite things to do in the whole wide world. When I was a young fella I could pretty much go kayaking as much as I liked. Being single or flexibly attached there was no one telling me I had to stay at
Be Responsible or Be Free? Read More »
The last 5 or 6 days I’ve been busy … What I’ve realised is actually – “I’ve been busy” Is my personal code for letting things get on top of me. I’m sure you know what I mean: It felt like I had a lot to do, With not enough time to do it all
When things get on top of you Read More »
I am sorry. Despite my best efforts I remain a little technically … How shall we say? Sometimes I’m a disaster area. Yesterday – and I didn’t even realise it until someone told me … I sent my email list the wrong email. I hate spam, and I was spamming my heart out … through
The Search is … What The? (I messed up) Read More »
So your quirky, slightly out there friend had it right. You ARE made of star dust. Scientists have recently found that at least half of the atoms that make up our body have come from the other side of the galaxy. That’s pretty cool. But let me ask you something … Do you LIVE as
That’s what my Bright Path Ishayas’ Ascension meditation teacher says. It surprised me the first time I heard him say it. Isn’t it best to get smarter? Well – he’s right.