Have you ever had a bit of bad news, And then it turns out to be good news actually, in the long run? I know I have, looking back it especially comes apparent – when you’re clear of it. Amazing isn’t it? The ol’ silver lining comes through – So often we think we know
Good news, bad news, who knows? Read More »
I just found out Wonder Woman – Gal Gadot – was 5 months pregnant while completing filming. (good film btw) That is awesome. Ever since I witnessed Sumati being pregnant I have a whole new world of respect for pregnancy, To be pregnant and do all those stunts, To squeeze into that costume, with those
Wonder Woman was pregnant! Read More »
And I don’t mean bottlin’ as in losing your nerve and running, I mean holding onto stuff, Not speaking, Not saying what you want, what you see. Bottling it up, holding it in, not talking? It just doesn’t work does it?
Awful headline huh? But it got you reading! Sumati was saying to me she would love some time to exercise and Ascend. I’m like: sweet! Of course, I’ll hold the baby, You go do the stuff you do to nurture and look after yourself. To recharge, to reorder and reprioritise, To step away from the
I caught my wife doing it Read More »
Ed – the singer, songwriter – you know the one … If you listen to the radio you probably have at least one of his songs stuck in your head without even knowing it’s him, Well – Ed’s quit twitter. He’s gone, he’s off … Too much hate for him. I’m neither here or there
“I’ll just do this one thing …” “Then I’ll rest, later when it’s finished…” You know it, It never happens. The kids go down to sleep or off to school, you do all the stuff you think you should be doing. Instead of looking after yourself –
Do you want a clean house or a happy family? Read More »
Kindness: One of the biggest things that I remember about my heroes, the people I respect. It’s not so much what you say or do, it’s how you make people feel. My heroes all made me feel amazing, Often by simply being super present with me, and giving recognition and appreciation. Nothing like a word
How kind are you really? Read More »
You ever tipped your head back to the sky, and roared? “Why is this happening to me?” Sure you have. I have – “Why God? Why?” is a classic … THE classic response when good things happen to bad people. I’ve got that the wrong way round –
Happening TO you or FOR you? Read More »
Had a lovely talk the other night – in a railway carriage of all places. Super cool people, and a very good question from someone – All about mindfulness and feelings. Now you might be aware that mindfulness is going off at the moment. It’s the new yoga – Promising to help in every part
Meditation isn’t about staying angry Read More »
You know when you need to pee? And you’re jumping from foot to foot, Trying to finish off the thing you’re involved in – Yet failing because you just can’t think straight? Then you take care of the necessities and everything is easier? Same same with exhaustion.