Do you have a busy head, that thinks too much? I know you do! 99% of all humans have a head that is far too busy. And busy in a way that is full of stress and negativity. Sleep problems are through the roof, mental illness and anxiety on the rise. I heard that the […]
Switching off a busy head thats getting frantic Read More »
I saw that ^^^ on a coaster last weekend. I guffawed. Because it’s true. Ignorance is bliss. But not in the simplistic way you may think it is: In reality,
Happiness is having a bad memory Read More »
“My husband is a pain in the ar$e and I’ve had enough … what shall I do?” “How do I tell my kids about the Manchester bombings?” “I need to ask my boss something and I’m not sure how to do it” “How can I learn to say ‘no’ more?” … I get to talk
Taking Your Own Advice? Read More »
“I have a problem” Said a fellow recently that I’d taught Ascension meditation to earlier in the year. “I have no thoughts.” “It’s all just quiet in there” A lady also piped up and said: “Me too! It’s just silent and still in my head” Do YOU ever have that problem? Would you LIKE to
They Were Complaining About Having A Quiet Head Read More »
A really cool thing about having a baby, Is all the strangers wanting to stop and chat. As well as a oogle at bubba. So many people love little bubba! And they take the chance to give advice –
Make Sure You Enjoy This Read More »
You have to excuse me, I’m feeling a little feisty today. This blog may seem a little harsh, But in no way is it intended to be. ^^^^^ And in fact, if you are of a certain mindset you will actually find it inspiring,
Standing In Your Own Stink Read More »
What are your rituals, your daily doings that make sure you live the life you WANT to live, Rather than a life you kind of stumble through? What do you do that reminds you of the bigger picture? That allows you the headspace and perspective that means you don’t get triggered and react like a
I’ve tried to read philosophy books, But often they’ve been so disconnected from my life I’ve quickly lost interest. However – Nietzsche (German philosopher fellow with a cracking beard) comes out with some snappy lines than really make sense. Here’s one I read the other day:
Sunday Philosophy (That’s Of Use) Read More »
I’m so proud of my wife. As part of her after-baby classes she was videoed “interacting” with bubba – So she could get some feedback. The teacher was impressed – And now the national organisation is going to use the clip as an example of great baby interaction. I asked what she did that was
The news of the bomber yesterday in Manchester, Why? It’s so easy to lose it into rage and confusion and fear. I have no answers why stuff like this happens to innocent people, But I do know what the question is – for me at least.