How taking time out and tuning in turns up the volume on all that is Good about life. Meditation isn’t just about sanctuary, it’s communing with your power source.
The Source of Aliveness : Finding More Than Escaping Read More »
Ever wonder about the practicalities of meditation and mindfulness? This piece cuts through the noise with a simple approach: just begin, play, and discover the profound power of pausing in a world that never stops.
The power of just beginning, again Read More »
Want more than a mediocre existence? Consider a path of not tolerating a single thing, and as a result, becoming the brightest light you can.
A glimmer of hope when feeling lost, gratitude, and the power of pause: three helpful reminders for finding your way through the everyday.
The Power of Small Hope, Pressing Pause, and ‘Thank You’ (Even Through Gritted Teeth) Read More »
“Simply mindful or mindfully approving? A step further into your choice to be present and finding a love for what is.”
Not merely tolerating Read More »
Beyond complaining, beyond suffering: the game of how to create a life focused on the Good, one response at a time.
The surprising power of ‘zero’ in a world that demands ‘something’.
Being Fresh: the joy of having no expectations or set opinions Read More »
We say ‘Now’ all the time, but do we truly know what it means? There’s so much more to now than we realise. Not only is now perfectly peaceful, it’s profoundly practical too. Read on!
Play as you are, and the true nature of now Read More »
What if peace wasn’t something you found away from your life, but within it, right now?
The Art of Seeing, The Art of Finding Peace in the Way Things Are Read More »