Live Event – 5 Things You Need To Know To Stop Your Mind Being Your Worst Enemy

It’s official! And you’re invited. I’ve finally got myself together and can tell you about the seminar on the mind and sports performance that I’m doing which you might well want to come along to. I’ve named it: “5 Things You Need To Know To Stop Your Mind Being Your Worst Enemy” But I’ll probably

Live Event – 5 Things You Need To Know To Stop Your Mind Being Your Worst Enemy Read More »

Going With The Flow

I’m sitting here without coffee, my usual go to blog writing beverage. I contracted some nasty bug which means I haven’t been able to eat for the last 48 hours. Yesterday I was booked on a kayak course – and not wanting to miss out – I went along, having spent most of the night on

Going With The Flow Read More »