The biggest cliche that rings true for me about the outdoors is this: The best at anything is the one having the most fun. I’ve had the opportunity of hanging out with some highly talented people in my time. The ones that I seek out time and time again are the ones with the biggest […]
The Biggest Cliche Is True Read More »
If you have the suspicion there is more to life than what you are currently living … You are right. Life could be quite good thanks, and yet there is always more. … If you reach out and get it. You can sit, pretty happy, doing “pretty” good, and yet never really live the fullest
There is a force within you that stops you. It stops you improving yourself. It stops you doing different things, things where in the beginning you will definitely fail a lot more than we succeed. It stops you living how you want to. It even stops you from simply doing the things you say you
A Slap To The Dark Side Read More »
Here’s one thing I know to be true: Humans have life so back to front. Rest and recovery is treated like a reward for hard work. In reality, Rest and recovery is necessary for working and living to the best of your ability.
Selfishness is Good Read More »
You may have no idea how to meditate. I know what that’s like. I wanted to, and people said it’s so simple, and yet – how do you even begin? Good news is that meditation IS super simple. What I’ve done is written a Quick Start guide to help you on that. Just 4 pages
Meditation – “How To” Quick Start Guide For You Read More »
Oh, the bribery, The corruption, The politics, The drugs, and the politics (did I already say that?) and the drugs (I DID already say that) That’s right … It’s Olympics time again!
Funky Monk Athletes Read More »
Awesome factoid about meditation I was telling you about… And proof that sitting around doing “nothing” gives you much much more than you might have realised. When I was down, sick with man flu last week, I took a big chunk of time to meditate because that always gets me better in a hurry.
Deeper rest and faster recovery – here’s how Read More »
You don’t need a parachute. It’s just been proven. And I’m excited. Which means I’m probably feeling better. Had some man flu over the last few days. I wasn’t feeling super excited.
Who Needs A Parachute Anyway? Read More »
So yesterday I was sick as a dog. Could not be bothered even showering. “Yuck” says wife. She’s right (for once). Still not feeling that hot, actually. I know from experience that when you’re low, it’s important to protect your energy.
Why I broke my number one rule Read More »
Feeling fluuey today (auto correct says fluffy —-> definitely not feeling that) Can’t be bothered doing ANYTHING today. Sore head, sore joints, snot. You know it.
I can’t be bothered Read More »