The people that I admire in this world seem to have a perfect balance. They are efficient and focussed. They get in to their work, do the things, make the decisions, have a laugh, and then they get out. They leave it totally behind and are fully with their partners or families. They take time […]
Did you hear about the guy who worked himself to death? Read More »
Sitting in my office this morning, back to a warm radiator with a great cup of coffee in hand. The fiancee has nabbed a bargain on eBay buying one of these fancy pants coffee machines that do it all for you, grind the beans, heat the cup, I think it will even drink it for
Coffee is the devil’s drink Read More »
I run my own business, and I do it because I love it, I love the freedom to sit on my floor with my back to the radiator and create something that helps people. It’s a challenge for sure, but I love challenge, I love seeing what happens when I take a step outside my
My confession (nothing big, but a little embarrassing anyway) Read More »
Ask a monk (who knows that they are doing) what they do when they meditate the essence of their answer will be “nothing. I just sit and don’t do anything”. True, very true – meditation ultimately is about doing absolutely nothing. But doing nothing isn’t so simple in practice. How on earth do you do
Meditate Like A Monk Read More »
I got a sweet email from Richard Evans this morning – I taught him Ascension meditation about three weeks ago. He’s pretty chuffed with Ascension: _________________ I just want to thank you by the way, from the bottom of my heart, what you have brought into my life is amazing! Truly, I can’t tell you
How Richard’s Life Went Through The Roof (In A Good Way) Read More »
The biggest problem everyone has with meditation is thoughts. Pesky, pesky thoughts. Everyone believes that they need to get rid of thoughts and then meditation begins. The fact is: You can’t stop your mind. It’s busy and active because you are alive.
The problem people have with thoughts and meditation Read More »
Just come from the gym where, I must admit, I was a bit of a wuss. I gave it my best shot, but it wasn’t my best. But at least I turned up and did what I could. Ever have those days where 20kg just isn’t that any more? Or 10km seems like 15? Or
What IS real, Neo? Read More »
When I was a younger fellow, my sister and I went bungy jumping – off a huge bridge, into a gorge below. That was the plan anyway. She went first. They hooked her up, she jumped, no hesitation. Me? I was terrified before I had even climbed down onto the little platform. I’ve always been
Have you ever walked away from something that scared you? Read More »
So I get asked a lot of advice, and some times I can give it because I’ve lived through the same situation. One such situation I want to share with you is about casual sex. I bring sex into this email not only to titillate but because it’s important to have a healthy relationship with
Friends with Benefits: Arjuna’s Casual Sex Agony Aunt Advice Read More »
Sometimes when I talk to someone who knows how to meditate they seem the same as the last time I talked to them. In other words, there is no change. Which surprises me. Most people who meditate change, at least the ones who use Ascension meditation – who I see the most of – do.
Being “mindful” is only a small part of the picture Read More »