Your mind is like a little tin can you rattle around in, constantly. Stay with me … A little tin can that is filled with spikes and soft squishy padding in between (you get me metaphor? i.e. bad thoughts and good thoughts). You may have more or less spikes than the next person, but the
You don’t realise how much you’re being kicked about, until … Read More »
So here I am this afternoon, writing today’s email yesterday. Amazin’ huh? Organised. I’ve moved through coffee time earlier this morning and am now into tea time – sipping a nice cuppa Yorkshire tea – with a view for my sofa where we are going to embark on a little Ascension meditation after I whip
What works best for you? Read More »
Just the other day I was giving a talk on meditation, and having a jolly time of it. A lady, who did have quite a severe countenance (who had confided in me earlier that she was practicing the meditation technique of another tradition), piped up, exclaiming: “WHY are you slouching?” I was tickled by this
The little old lady who gave me a “word or two of advice” on how to meditate proper Read More »
My friend has just started a dog training business. Guess what it’s called? That’s right: “Sit Happens.” Isn’t that cool? Well I thought it was just perfect. Your dog is a lot like your mind.
The cool name for my friend’s business – and what it means for you Read More »
I’m away on holiday with the family, and it’s persisting down, as in raining. So we’re sitting around the table, drinking coffee and telling stories. It’s wonderful to take the time to sit and chat with them all. Last night we watched “Kingsman” – if you haven’t seen it, an excellent film. Colin Firth trains
Tips on being the best from gentleman spy training school Read More »
I saw a very cool TED talk the other day about love and connection. But before I tell you all about it – one of things that I’ve learnt from my practice of Ascension is that my attitude and thoughts affect what happens to me, even down to what other people say to me and
How a thought can change the world Read More »
I saw a statistic the other day, and it referred to an estimate by someone who is a big boss in the mind-field (just a little pun) of brains and thinking and “consciousness”. Consciousness is a big word that I don’t really get, I prefer to use the word “awareness”. Awareness is what you notice.
What do you notice about yourself most of all? Read More »
Someone pointed out to me that my emails are getting longer and longer. (You see, if you are reading this on my blog – these go out in the form of emails to my list quite regularly. Want a part of that? – sign up above, or here:) www.arjunaishaya.com/discovermeditationandmindset That someone was the fiancee, she
The shortest email I have written Read More »
Loved that song “People are Strange” when I was a wee fellow. Picked it up via The Lost Boys soundtrack. Remember that film? My favourite film for a long time. I tried to get my hair just like Kiefer Sutherland’s. Didn’t work, think I was probably starting to go bald very early on. Anyway, I
People are strange Read More »
Don’t you ever wonder why you can’t just switch your mind off? Don’t you ever wonder why you succumb to worry or stress or struggle? Don’t you ever wonder why life isn’t a cool, happy, content adventure all the time? See I used wonder all the time why I couldn’t be present and happy all
When living a normal life means dealing with mental obesity Read More »