I saw a funny guided meditation this morning, and it reminded me of something extremely valuable. It’s called, and I apologise in advance for the profanity, “F**k It” meditation. I only write about it, not because I rejoice in crassness, but it serves a valuable teaching purpose.
The one vital – yet simple – key to perfect meditations Read More »
Whatever you do, however you live, what if it is possible to be completely and constantly free of doubt, worry, fear, self-sabotage and compromise? You never have to struggle again. Wouldn’t that be nice? Someone wise once said that in life “pain is inevitable, suffering is optional”.
What if stress, struggle and compromise was optional? Read More »
One of the most powerful realisations for me in my life was that the things I considered important, such as peace, love, not compromising, being honest, being true… I wasn’t prioritising them. It was like someone gave me a big slap simply because I referred to these things a lot, and yet I wasn’t putting
Powerful motivation can come from regret Read More »
You know – every single one of you can, at any time, at any stage, reset. By reset, I mean simply start again – be fresh, try again, go again. No matter what has happened, and I mean no matter what, you can begin again.
Hit the reset button Read More »
Wouldn’t it be nice if that were true? Well hopefully you can learn something from this so you don’t repeat it. If you read yesterday’s blog it was all about knowing the time when you can push through and knowing when you need to pull back and let go.
I make the mistakes so you don’t have to. Read More »
Does anyone else feel like doing absolutely nothing? I feel like I’m still in hibernation mode – I don’t really care for anything beyond a bit of sofa time with my buddy Harry Potter (back for a re-read). I have talked with so many people who feel the same way, just low motivation.
Feel like doing nothing at all? I know… Read More »
Something was pointed out to me the other day, you know when you know something, and then someone puts it into words and it just brings so much more clarity and understanding? I had one of those moments the other day. A very wise man pointed out that humanity is wired to comfort and convenience.
Why you need to be careful with comfort and convenience Read More »
You know, it’s clearer to me than ever the power of your own mind. What thoughts you believe changes everything. The story that you tell yourself, the tale that you believe to be true. Your attitude – your mindset…
The power of your own mind – for good and for “evil” Read More »
How is the plan to be totally awesome in 2016? To live as the best version of yourself? Perhaps you already are. Perhaps there is nothing left to achieve. Nowhere left to go. Nothing left to know or do. Well done… but I don’t think so. What do you want to do with your one
How to be totally awesome in 2016 Read More »
Self-development – isn’t it a funny term? I never usually use it but somehow it popped out of my fingers this morning as I write. You see you are already developed. A more accurate term would be self-remembering. In this game of self-development or self-remembering you get the clarity to remember and to be who
The one thing that sneaks up on you that actually means you’re doing great Read More »