Anyone who has a young ‘un,
Knows the pleasure that comes with a blown nappy.
It’s not only the mess,
But the darn inconvenience.
Always happens right when you need to head out the door,
Or when you’re just about to put your feet up for YOUR well earned rest at the end of the day.
Which is now extended …
And has the potential to be ONE of the those nights.
I think the key underlying problem is the thought that many -
Especially women, have:
“What about me???????!”
“When do I get time?”
You give and you give and you give …
You bleed yourself dry for your family …
And what do you get?
Sumati and I been talking about that a lot -
So we can avoid resentment of any kind building up.
There’s some days she just feels like baby furniture and feeding machine in one.
Most of the time that is fine for her, she accepts her new role and loves it totally.
It’s just when you get tired, and stressed, that’s when it all goes pear shaped.
We’ve been teaming it as much as we can -
So she has time to go to Zumba and get her nails done for the upcoming holiday,
All those things she loved to do BB (Before Bubba)
But most importantly so she has time to close her eyes and rest and Ascend and meditate.
Without that everything builds up hugely, fast-ly, exponentially.
It’s the recharge that makes everything fun, puts everything in perspective, makes everything manageable - even a blown nappy all down your shirt.
And allows you to give without resentment.
Give to yourself and you’ll find you can give so much more.
Don’t give and you’ll dry up and get all bitter and twisted and snap at people like some kind of human crocodile.
Maybe you have a team mate who can help you -
Maybe you’re going solo (maximum respect to you btw)
But you can always grab 10 minutes just to recharge.
To do NOTHING.
When you do it you realise how crucial it is that you do.
The other top tip to conserve energy and sanity?
I’m going to save until tomorrow.
Just cos I’m a tease.
How to do what I'm talking about above?
Get this and it'll make everything clear for you:
And it's free:
https://arjunaishaya.leadpages.co/sane-fb Go well! Arjuna
PS.
Ascender?
Wanting to know more about how to make freedom from frazzle and freneticism and snappiness more permanent?
Wanting to get rid of some bad habits or avoid getting them?
I have the day for you: