The people that I admire in this world seem to have a perfect balance. They are efficient and focussed. They get in to their work, do the things, make the decisions, have a laugh, and then they get out. They leave it totally behind and are fully with their partners or families. They take time […]
Did you hear about the guy who worked himself to death? Read More »
I got a sweet email from Richard Evans this morning – I taught him Ascension meditation about three weeks ago. He’s pretty chuffed with Ascension: _________________ I just want to thank you by the way, from the bottom of my heart, what you have brought into my life is amazing! Truly, I can’t tell you
How Richard’s Life Went Through The Roof (In A Good Way) Read More »
So I get asked a lot of advice, and some times I can give it because I’ve lived through the same situation. One such situation I want to share with you is about casual sex. I bring sex into this email not only to titillate but because it’s important to have a healthy relationship with
Friends with Benefits: Arjuna’s Casual Sex Agony Aunt Advice Read More »
“If you don’t know what you want, you end up with a lot you don’t” – Chuck Palahniuk If you’ve been reading for a while you know how much in esteem I hold Chuck. The author of the “Fight Club” seems to speak directly to my being every time I see a quote from him. He
Are You Merely Surviving, or Really Thriving? Read More »
I was surprised – my little email on marijuana caused a small flurry of indignation from certain quarters. I feel misunderstood. (Poor me. Violins?) My intention was never to tell anyone what to do. Your life is yours to do whatever you want with it. I don’t know what makes you tick. But I do
I never want to tell you what to do, only how to do it Read More »
I used to spend a lot of time in regret. As a percentage of my time it probably wasn’t a lot but it felt a lot because the things I regretted were important to me. The biggest thing I would regret is behaving in a way that felt rude, or impatient, or not kind or
Why regret and worry can seem like your friend, and why they aren’t Read More »
I’m writing this to you from Bergen, Norway. It’s a spectacular place – my kind of town. Surrounded by water and by hills, wonderful. It’s a bit spooky though. All the people are spectacularly beautiful. It’s like they did away with the “not quite perfect” folk. Don’t worry, I won’t let them get me. But
The secret to life lies in the things you love Read More »
Think for a moment – if you could walk into a shop and buy a day of utter contentment, how much would you pay? Maybe the store would have a selection of experiences you could shop: “A day of simple joy? Certainly sir”; “In love with everyone and everything? Coming right up”
“A pound of happiness please” Read More »
Something was pointed out to me the other day, you know when you know something, and then someone puts it into words and it just brings so much more clarity and understanding? I had one of those moments the other day. A very wise man pointed out that humanity is wired to comfort and convenience.
Why you need to be careful with comfort and convenience Read More »
How is the plan to be totally awesome in 2016? To live as the best version of yourself? Perhaps you already are. Perhaps there is nothing left to achieve. Nowhere left to go. Nothing left to know or do. Well done… but I don’t think so. What do you want to do with your one
How to be totally awesome in 2016 Read More »