I have holes! So many holes, holes everywhere. I have a bad case of moths, and they are eating my prized underwear. It’s not funny, I tell you, at all. If you’re an outdoor type at all you’ll appreciate how good silky smooth, warm as toast, merino wool is against the skin. How much better […]
Holes in my prized underpants Read More »
Sitting in my office this morning, back to a warm radiator with a great cup of coffee in hand. The fiancee has nabbed a bargain on eBay buying one of these fancy pants coffee machines that do it all for you, grind the beans, heat the cup, I think it will even drink it for
Coffee is the devil’s drink Read More »
When I was a younger fellow, my sister and I went bungy jumping – off a huge bridge, into a gorge below. That was the plan anyway. She went first. They hooked her up, she jumped, no hesitation. Me? I was terrified before I had even climbed down onto the little platform. I’ve always been
Have you ever walked away from something that scared you? Read More »
I’m so sore, and it’s all my fault. I can hardly type – seriously. You see, it’s been 10 years since I have been kayaking on a river, and I spent the whole weekend thrashing myself, in a boat, out on the water. And what fun it was. Totally worth the pain and suffering right
So – assuming you are in a relationship with a “significant” other, this Valentines will mean you are set for a day of goodness with your “fluffy bunny” or “snookums” or whatever pet name you have for them. If you are flying solo, so to speak, do not despair – it doesn’t matter. This will
A little little thing that can make this Valentines the greatest ever Read More »
My time in Norway is at an end. I sit here in departures in the airport, sipping on coffee, watching people sit and walk and do their thing. Humanity is just the same, everywhere I go. Every class I teach, every talk I give, I try and ask people what the most important thing to
Lessons in living well from the airport Read More »
So here I am this afternoon, writing today’s email yesterday. Amazin’ huh? Organised. I’ve moved through coffee time earlier this morning and am now into tea time – sipping a nice cuppa Yorkshire tea – with a view for my sofa where we are going to embark on a little Ascension meditation after I whip
What works best for you? Read More »
I saw a very cool TED talk the other day about love and connection. But before I tell you all about it – one of things that I’ve learnt from my practice of Ascension is that my attitude and thoughts affect what happens to me, even down to what other people say to me and
How a thought can change the world Read More »
Someone pointed out to me that my emails are getting longer and longer. (You see, if you are reading this on my blog – these go out in the form of emails to my list quite regularly. Want a part of that? – sign up above, or here:) www.arjunaishaya.com/discovermeditationandmindset That someone was the fiancee, she
The shortest email I have written Read More »
The single greatest thing you can do to create happiness in your life – and by happiness I mean for you to put the word that describes your mood when everything is just peachy. It could be content, or fulfilled, or satisfied, or at peace, or anything like that. It is your life so I
How to be wildly happy – the fail-proof solution to all stress and struggle Read More »