Got a great question on the back of a recent email – The email was all about the importance of being fluid, of finding out what works for you – of not shying away from hard work, but avoiding harshness and rigidity like the plague. In other words, making sure you do what you do […]
I love great questions, don’t you? Read More »
Some people assume that since I have a modicum of calm and contentment and self-awareness, that I was born this way. “It’s alright for you” they say, assuming that I have remained static throughout my life. It’s not the case. Being the way I am now, living the life I live now, and my attitude
Well, it’s alright for you Mr Monk Read More »
What is this “Meh” factor I talk of? A long time reader has recently informed me how grateful he is for the gift of increased “Meh” that has come from putting into practice my ways contained within these emails and the courses I teach. You see – the Meh factor is when you practice this
The power of the “Meh” factor Read More »
If you’re like me it seems like you weren’t born with a ton of self-confidence (which is not true at all, but we’ll get to that). You get caught up in those voices in your head that are doubting and anxious – they seem quite real, a lot of the time. These voices stop you
Getting more self-confidence and ditching doubt Read More »
To some people, the question “what is the meaning of life” is contained in a perfectly made piece of avocado on toast. It was long good, way before instagram food peeps got on the bandwagon. If you’re from New Zealand you’ve been putting on the marmite (NZ version) before the avocado – Which takes the
This kind of toast is the answer to all questions, do you not agree? Read More »
I spent the last 4 days on my own. Man solo, left to his own devices, what could possibly go wrong? Famous last words! Don’t worry – I survived. And the lawns even got mown and the floors vacuumed. Good job it wasn’t the other way around, huh?! But when my little bubsy came back
Who stole my baby? Read More »
Have you ever wondered how – It’s mad that as a society we’re better off than ever before … We have so much material wealth … And yet our minds are crazier than ever? Perhaps now that just the sheer fact of surviving is really quite simple – We have more time to think about
Is ending stress the most revolutionary thing you could do? Read More »