Keep moving
We say we’d love to do this and that, to go there and experience that, to make a change somehow … but how often do we actually get down and put something into the calendar? Here’s an invitation to stop sleepwalking into a rut.
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“I shall use my time.”
What do Epictetus and James Bond have in common?
“I shall use my time.” Read More »
The thing you need to know about your mind in meditation
From an early age, we’re led to believe that more effort means more rewards. But in meditation and mindfulness it’s the direct opposite – more effort means less. Here’s how to get what you want from your practice completely effortlessly.
The thing you need to know about your mind in meditation Read More »
“The world has never been in a worse way”. How can you help?
If you follow the latest news, it can be easy to think life has never been so bad, that the world has never been in a worse way. But is it? And how can you help?
“The world has never been in a worse way”. How can you help? Read More »
Be patient – but don’t ever wait
Patience may be a virtue, but don’t waste your life waiting.
Be patient – but don’t ever wait Read More »
Can you be simple when you want to be clever?
We prize our intellects and thinking over and over again. Yet given the mess of our world, the conflict and suffering and seeming lack of wisdom being shown, perhaps there’s another way, a better way, a simpler way?
Can you be simple when you want to be clever? Read More »
Truth and love – Finding depth, substance, meaning and purpose in life, part 2
The transformational power of giving away the highest thing you know cannot be overstated. Do this one thing for an incredible amount of satisfaction in your life.
Truth and love – Finding depth, substance, meaning and purpose in life, part 2 Read More »
Finding depth, substance, meaning and purpose in life – Part 1
Life has no inherent meaning and purpose. It’s up to you to provide that. And it’s essential that you do.
Finding depth, substance, meaning and purpose in life – Part 1 Read More »
Lighten the load
What makes the perfect team member on any outdoor adventure is exactly the same for all of life’s adventures.
Life doesn’t happen to you, you happen to life.
Our brains are so much more powerful than we ever realise. They actively create the world around us and the life we live.
Life doesn’t happen to you, you happen to life. Read More »