The Miracle of Happening
You won the lottery of life. Stop trying so hard to happen…
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Stay where your feet are
If a runner can use presence to survive 100 miles, you can use it to survive a Tuesday.
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It Will Be Hard, and That’s Okay
“The hardest thing about hard things is that we don’t expect them to be hard. We hope for the best, but when it gets messy, you have a choice: resist the reality of the moment, or stand tall and inhabit it.”
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Struggling gracefully is an energy problem
Hard things feel twice as heavy when you’re running on fumes. (Struggling gracefully is an energy equation. Here is what you need to know…)
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How to find grace under pressure
We don’t rise to the occasion — we fall to the level of our training. If you’re going to do hard things, you need to be ready for hard places.
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The Ever-Present Sun
A clear mind is the source of every good decision – why do we treat it like an optional extra?
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Style first
I’m eight years away from 60, and a recent reminder sparked a new commitment to stop ‘frittering’ time away.
More yes to what you know
Spirituality isn’t about avoiding life – it’s about getting the clarity to say a hearty ‘yes’ to your adventure.
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38 miles, bog filled shoes, and the art of staying stoked
Many of us spend our lives gathering ‘fuel’ – the right people, places, and hobbies – while wondering why our inner fire still flickers. Here’s a short reflection on the one thing we often miss when trying to live a complete life.
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Don’t get stuck in a rut
Do the things you love more than you talk about them. Embrace adventure; embrace more life.
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