The quest for fulfilment is the most rewarding path there is; it makes a real difference to the world too. However, you should know it’s not likely to be comfortable.
A life of comfort; or a life you’re proud of, and excited by? Read More »
Free yourself from desire … but not by giving up desire.
Want stuff, don’t need stuff Read More »
Finding contentment and letting this moment be enough is critical; but don’t throw more away
Don’t throw more away Read More »
Balance is never sexy, but in the age of extremes, it’s needed more than ever.
Balance may not be sexy, but it’s necessary Read More »
One of the main themes of our age is “living as the best version of you.” Another is unparalleled anxiety and depression. Here’s why.
The age of anxiety Read More »
I am a huge fan of quotes, little snippets containing a few words that inspire and switch a light on. Little things that I had wished I had written.
For once, I have nothing to say Read More »
What version of you could you give to the world, minus the handbrake of fear?
“Please don’t feed the fears.” Read More »
All about trust, acceptance and shaking your fist at an uncaring supreme being when She fails to deliver what you want.
“Why? Why is this happening to me?!” Read More »
Gratitude is powerful, there’s no doubt about it. As a practice, as an attitude, it changes so much about your life, and rapidly.
But often people are only grateful when life looks the way they want it to.
There’s a much deeper, more transformative practice around gratitude, and here it is.
Two types of gratitude – a world apart Read More »
Everyone knows about the power of a placebo drug. When you believe a pill will make you better, it does: Such is the power of the mind.
An attitude operates in the same way.
The exciting thing is you get to choose your attitude, you get to choose your power.