In this age of the internet, there are rules and lists of “how to live right” everywhere about everything.
Following “expert” advice (if indeed it is expert – it’s hard to tell on the internet) is smart.
However, there are times when you need to write your own rules.
The rules of success, experts, and “doing it right” Read More »
How can an extreme athlete exploring the edges of human ability possibly help you live the life that you want?
How your mind defines and limits your life Read More »
We are always choosing our response to life, truly we are.
The trouble is often you have no idea what you are choosing. You are asleep to the big picture. The little kid that exists inside each and every one of our brains is in the driving seat.
When the adult wakes up, often that’s where regret comes. Here’s all about waking up to freedom of choice.
Don’t let the little kid drive Read More »
I’d forgotten completely about this until recently. As a kid I was incredibly wise, and more the wiser for not knowing that I was so.
Experts will tell you that the fastest way to get anywhere is make the goal about what you can do every single day. And to make it fun … that any challenge can be fun, with the right attitude.
This is what I learnt from my mum and trying to touch my toes.
What my mum taught me about goals, and life, via learning to touch my toes Read More »
What can a Crossfit coach tell you about failure and the anxiety around making poor decisions in your life? Turns out, quite a lot.
If you’re afraid of making mistakes, you never do anything. Even making a simple decision can create anxiety and havoc within you. Yet, it seems risking failure is necessary to move forward in life. At the very least, it’s obvious that success, no matter how soothing to the ego it is, is actually a very poor teacher.
Here’s all about failure, courage, your mind, and dealing with it.
Why failure seems to be necessary Read More »
Reactions and habits are such a tricky thing. You’re sailing along and all of sudden, “boof!”; you find yourself outraged or upset or frustrated or worried. That familiar feeling in the pit of your stomach … what to do?
Stop reacting and make inner peace a habit Read More »
I hope this isn’t too dark a blog for you. I really wanted it to be inspiring, but I may have missed the mark.
See what you think.
When people decide to go, and other things Read More »
When there are so many opinions and so little examples of wisdom and truth out there, how do you know where to turn when there aren’t many true teachers, showing you what you truly need to know in life?
Who do you believe? Who do you follow? Who is truly wise?
What direction will ultimately give you the complete fulfilment that you crave from life?
How do you live your own truth and wisdom? Read More »
Sometimes I get my job all wrong. I think its about all the things I need to get done. I get wrapped up in all the urgent details.
And yet that’s not my job at all.
My true job is to make all of life easy.
What if all of life could be easy? A new way of living and working Read More »
Are you a human doing or a human being?
OK – it’s an old one … but a good one. Right now, check in with yourself … are you a human doing or a human being?
Being is far more important than you might realise. Here’s why.
Being before Doing, Quality over Quantity Read More »