Courses and Retreats
Get away, switch off and relax AND come back to your life with fresh skills and inspiration to make your life one you want to live.
The Bright Path Ishayas’ Ascension
This is the meditation/mindfulness/awareness technique that I personally practice – every single day since 2003 – and love to teach. It is unique in its simplicity and power to transform your life.
My schedule of Ascension courses is here, or see the Bright Path main site for other courses in your area.
Military Mental Resilience, Stress Management & Mindfulness
Bespoke courses for a range of real world military – serving and veteran – needs.