“Why? Why is this happening to me?!”
All about trust, acceptance and shaking your fist at an uncaring supreme being when She fails to deliver what you want.
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acceptance
Two types of gratitude – a world apart
Gratitude is powerful, there’s no doubt about it. As a practice, as an attitude, it changes so much about your life, and rapidly.
But often people are only grateful when life looks the way they want it to.
There’s a much deeper, more transformative practice around gratitude, and here it is.
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There’s what you want, and then there’s what you need
There’s a vast difference between what you want and what you actually need. And … to get to where you want to go in life, there is no need to push or struggle.
Once you realise these simple truths, things can really start to happen for you.
Let’s go!
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Want Less Stress? Just Get A Little Human
OK, so I’ve been hanging out with some kids this weekend. All in preparation for the arrival of my one. Got one ordered. It’s being manufactured as we speak. Delivery should be late February. Comes complete with adjustable volume, power down / sleep button, self clean function and full instruction manual.
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The Silver Lining.
What is a good result? Is it getting what you want in the short term? Or having a deeper understanding, a better perspective, “growing as a person” because you didn’t get what you wanted? Have you ever lived through something that wasn’t pleasant at the time but now when you look back, you’re actually glad
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You don’t need to trust.
Funny thing trust. Life is here, right in front of you. Life is what is here. In this moment, now, all of your past can be just a story. All of your future, an idea, a hope and a dream. Impossible to tell or control. When you embrace the experience of being present, everything gets
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Resistance is futile – there is an easier way.
“You are the only problem you will ever have and you are the only solution.” – Bob Proctor Resistance is the thing that kills all enjoyment and effectiveness. The cause of all your problems is resisting what is happening. I get to talk to a lot of people so I get to have a good overall
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How do you stay calm and present in stressful situations? Part two.
When you’ve gone through a stressful situation the most important thing is to let it go as soon as you can. The sooner the better. Let go of all the mental reviewing of what just happened. Just don’t even get started on that track. Tough times mean you have to stay present otherwise the critic
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The Zen of doing and not doing.
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” – Serenity Prayer of Alcoholics Anonymous The mastery of life lies in the mastery of the above three things: The ability to do nothing, the ability to make change,
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Stop pushing.
We think we are in control. We strive and force and try and for what? A life of struggle? Is that how you want to live? No, of course not. It’s just often we don’t realise how much we push. Life is meant to be one of ease. Don’t get me wrong – life still involves action – but action