There are times in life, no matter what you are doing, where you are captivated, absorbed, transfixed by what you are doing. It is a very enjoyable experience, and it is a universal experience, one that many have had a taste of and long for more of. Everything you do has this potential zone of […]
The zone of awesomeness. Read More »
The key to staying cool, calm and collected is to have little islands in your day, regular little points of detachment from the world where you completely come away from what you are involved in. Spreading these times throughout your day when you stop and reconnect is the key to not losing your peace and fully enjoying
The key to staying cool, calm and collected Read More »
“When someone seeks, then it easily happens that his eyes see only the thing that he seeks, and he is able to find nothing, to take in nothing because he always thinks only about the thing he is seeking, because he has one goal, because he is obsessed with his goal. Seeking means: having a
Doing something for nothing Read More »
“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” – Henry Miller The result of meditation is the ability to not attach to the stuff in your head. It is the ability to be mentally fit, fluid and free. You develop the ability to purely
The overwhelming difficulty so many have with meditation is that they believe they need to empty their minds. Meditation becomes confused with having an empty head, no thoughts, complete silence in the skull. Rejoice! For I am to tell you this is not necessary. You can have the busiest mind in the world and still
How to meditate simply and effortlessly Read More »
A wise man once said that the opposite of love is not hate, it is indifference. If that is the case, and I believe it is, fear isn’t the opposite of love either. Fear is actually more closely related to love than you know.
Fear is more closely related to love than you know Read More »
The greatest way to live the best of lives is to spend as much time in the same place as your body as you can. That may sound funny, but humans are the best time travellers. We are anywhere but here in this moment, we are always in the past or future. We live everywhere
What would you do if you knew you couldn’t fail? How would you be if you knew the future was going to turn out perfectly?
Give yourself an “A” Read More »
Once upon a time, I tried living without desires. I’d been reading lots of Buddhist books and it seemed like they talked a lot about desirelessness and how that would make you happy.
Common spiritual misconceptions #27 – Desires Read More »
Are you aware that you have voices in your head? If you thought “what voice?” that’s the voice I’m talking about.