Why?
Why are you alive? What’s truly important to you? These are critical questions. How can you get clear on these things, so you can stay on track to living the kind of life you want to live?
go within to go beyond
A place to stand tall
What if…?’ – it’s such a powerful and visionary question. But what if you could learn to do life free of struggle and suffering? What if your life could be filled with mindfulness, curiosity and total aliveness? Here lies incredible potential – and it’s already within you.
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Don’t make your mind the enemy
There are so many myths about, and poor teaching around, meditation, even experienced meditators can get tied up in knots. Here’s one of the central myths and how to avoid it.
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Consistency and making the habit
Rome wasn’t built in a day. Any habit is the same. Sometimes the secret of building anything is to do less, rather than more.
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How to change your mind
How do you make your mind a force for good in your life, not negativity and chaos? Learn how to change the game so you’re the master of your mind, not it the master of you.
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Getting better, difficulty and challenges, and pithy quotes
Life will life you. This is a fact. But maybe learning to rise to the challenges of life is what we’re after, in the grand scheme of things?
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Decluttering your inner space
Decluttering our external living spaces brings inner calm and clarity. But how do you organise your inner living space?
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Prioritise your peace
We don’t realise how crucial peace is to living the kind of life we want to live; to being the person we want to be. Here’s why you want to prioritise your peace.
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