Don’t Be A Dick
I think it should be pretty easy to avoid being a dick, Shouldn’t it? Yet somehow it just happens. Despite my best intentions, there is it. But I’m getting better over time, me thinks.
Meditation Darlington
My (Not So) Secret Love Affair With The Rock
Don’t tell anyone. Well, you can tell my wife, she knows. She’s okay with my secret affair of the heart. I have a man crush on Dwayne the Rock Johnson. You see … Not only does he have a grand smile,
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Nothing Ever Comes Easy – Or Does It?
Nothing ever comes easy, otherwise you’d fall into it. Like continual calm, focus and good humour. If it were easy, EVERYONE would be like this ALL the time. Is it possible? To be permanently in the Zone? Of course it is – you’ve spent big chunks of your life laughing like a drain.
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The Zone – Your Natural State?
What if I told you being in the Zone was your natural state? That permanent calm, focus, happiness, heightened skills and senses was possible? You may say “no way”, but it’s true. The secret to being in the Zone is that you can’t try and be in the Zone. It may sound all a bit
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You’re a outdoor freak when …
You can’t fit your car in the garage because of all the toys? Of course … an oldie but a goodie How about welcoming bad weather with open arms and willingly going to bed early so you can get up and get going at the crack of dawn? Ah yes … Before outdoors (B.O.?) I
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Paying For Pleasure
I’m eating poached eggs and spinach, sipping on a short strong coffee. It is good. I’ve been interested in how to eat for the most energy for a long time now. Being in the outdoors gave me a greater appreciation for food, and what my body needs as the best fuel. I recently tried the
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Trouser Snake Stupidity
I like the weird news. Somewhere, somehow there is always someone doing something a little stupid. Like the Darwin Awards – prizes for people evolution should have forgotten – These stories give me a chuckle, and a quick burst of gratitude that it wasn’t me that was caught so publicly. Recent news announced that CCTV
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Naked Swimming
Summer is a good time for a spot of swimming, isn’t it? I know it’s called wild swimming these days. Back when I was a kid it was just plain old swimming. Wild swimming does sound cooler doesn’t it? Been at the coast for a few days and got some “wild” swims in.
Thinking Is Bad For You
Just saw a study that said the best golfers are the ones that don’t think. I’ve never played much golf, but I can appreciate the kind of zone that you have to get into to hit a ball with a stick into a hole. And my personal Zone experiences are more often than not characterised
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As Much Aliveness As Possible Please
My goal is to live life with as much aliveness as possible. To squeeze every moment for all it’s worth. To have grand adventures, to be able to tell deep stories, to laugh so much muscles will hurt. What’s yours?
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