I’m still sick. On the couch, feet up, lemon and honey at hand. Actually, I’m well on the road to recovery, but I’ve decided to take another day just to really kick this cold into touch. I’ve done my restorative and healing Ascension meditation all morning so I thought a quick little email couldn’t hurt. […]
A question of what you really want Read More »
I think my trip to Ikea I told you all about yesterday must have taxed me to the limit of my endurance. I woke this morning with a sore throat. Now I don’t like being sick, but what can you do? Moan and whine a bit? Man flu can do that to a man. But
I went to Ikea for the first time yesterday. Somehow I have avoided it for so long, but what a joy it was! Like a kid in a sweet shop I “helped” my fiancee design a kitchen, picking bench tops and doors and handles and soft closures and colours and textures and oh, I do
What I learned in Ikea about relationships and life Read More »
When I started meditation I wanted my past to go away. I haven’t had a bad life in comparison to many, but that doesn’t matter. When it’s you and your mind, comparison to others is useless. When the mind bites, it bites.
What to do when your past keeps coming back Read More »
Headless chicken mode? Is when you are running around like a headless chicken – all over the place, but without direction. I’ve worked in many different workplaces, and met many different people, actually in a few different countries, and the curious thing is how fast some people can get. Some people are faster than Usain
Headless chicken versus Usain Bolt Read More »
I once worked with a guy who was always late, always getting into arguments, always a sloppy worker. It was a construction firm and he was always being called back to redo his work. He had what is technically known in the trade as a “bad attitude”. Funny thing was, I got on really well
He was a right pain in the arsk Read More »
This isn’t an expose or anything saucy like that. I’m just preparing for a course I have next week with the British Army. They are my best clients, simply because I ask them to do something and they do it. Occasionally someone will ask for clarification, and then we go. The dream client is the
My worst clients … and my best clients … Read More »
Someone wise once said that the result of meditation is the letting go of what you don’t need and what you are not. What happens when what you don’t need and what you are not gets dropped? You’ll have to tell me.
Dropping the story that is holding you back Read More »
I practice Ascension meditation for the sole reason of becoming greater than the sum of the ups and downs of my mind. I’ve always wanted to be better than before. I’ve always wanted to see what is around the corner – literally and figuratively. “What If …?” “Can I …?”
What is better than being able to walk on water? Read More »
Yesterday I wrote about being honest and clear about the areas of life where you “suck” at. My idea is that it’s good to know what you aren’t so good at so you can get better at it. A reader wrote and pointed out that for many people that’s all they get from their heads
A time for honesty versus a time for self-abuse Read More »