Do you have a busy head, that thinks too much? I know you do! 99% of all humans have a head that is far too busy. And busy in a way that is full of stress and negativity. Sleep problems are through the roof, mental illness and anxiety on the rise. I heard that the […]
Switching off a busy head thats getting frantic Read More »
I saw that ^^^ on a coaster last weekend. I guffawed. Because it’s true. Ignorance is bliss. But not in the simplistic way you may think it is: In reality,
Happiness is having a bad memory Read More »
“My husband is a pain in the ar$e and I’ve had enough … what shall I do?” “How do I tell my kids about the Manchester bombings?” “I need to ask my boss something and I’m not sure how to do it” “How can I learn to say ‘no’ more?” … I get to talk
Taking Your Own Advice? Read More »
A really cool thing about having a baby, Is all the strangers wanting to stop and chat. As well as a oogle at bubba. So many people love little bubba! And they take the chance to give advice –
Make Sure You Enjoy This Read More »
You have to excuse me, I’m feeling a little feisty today. This blog may seem a little harsh, But in no way is it intended to be. ^^^^^ And in fact, if you are of a certain mindset you will actually find it inspiring,
Standing In Your Own Stink Read More »
What are your rituals, your daily doings that make sure you live the life you WANT to live, Rather than a life you kind of stumble through? What do you do that reminds you of the bigger picture? That allows you the headspace and perspective that means you don’t get triggered and react like a
I’ve tried to read philosophy books, But often they’ve been so disconnected from my life I’ve quickly lost interest. However – Nietzsche (German philosopher fellow with a cracking beard) comes out with some snappy lines than really make sense. Here’s one I read the other day:
Sunday Philosophy (That’s Of Use) Read More »
I’m so proud of my wife. As part of her after-baby classes she was videoed “interacting” with bubba – So she could get some feedback. The teacher was impressed – And now the national organisation is going to use the clip as an example of great baby interaction. I asked what she did that was
Do you remember a moment in your life when you were really, truly alive? A super memorable moment, when everything was just right? It may have been scaling some mountain when you didn’t think you were going to get anywhere near the top. It may have been spending time with some friends on a particularly
What Do You Remember? Read More »
Guess what?! I was in bed at 8.30pm last night No reading, no messing around A quick chat with Sumati and then eyes closed Ascension meditation … Then at some stage I fell asleep Guess what (again)?
Get Yourself To Bed Read More »