It’s become increasingly apparent to me, In fact more than ever with the little froglet, That I don’t have any time to waste on unconscious frivolities. Time – even and especially when I want to spend it on conscious frivolities, is short. Someone wise once said: “Don’t manage your time, manage your attention”
How To Be Mega Efficient Read More »
I’m exhausted. Poor me. Seems like every part of my body aches. The local river has been going nuts you see, And I’ve been on it, surfing my head off. In my new, very sporty kayak. My old one is like a bus compared to this model. So I’m well chuffed. Sumati calls it a
Midlife Crisis? Me? Read More »
Want to die from stress? No thanks – not me. I’m not being dramatic – stress is the biggest cause of illness and early death in the West. Everyone gets stressed and overwhelmed at some stage … And yet it is TOTALLY avoidable WITHOUT hiding away from the world. >>> If you realise this one
Thinking Too Much Will Kill You Read More »
Have you ever met someone who shocked you with what they said? Actually – yes, constantly. Let me put it another way – Has anyone ever shocked AND inspired you all at the same time? Can I tell you a little story? When I met my meditation teacher he did that. He gave me a
He Gave Me A Kick In The Ar$e Read More »
As my wife has a small human attached to her breast most of the day it seems, I have been run around boy. Fetching and getting and plumping pillows and cooking and changing nappies. Previously I would have hated that. “What about ME? What about what I want to do?” … I would have moaned
The Secret Of Happy People Read More »
I was talking with a guy recently about how he might do his sport better. Let’s call him “Steve” so as not to shame him. He’s a runner and loving the park run scene and the improvements he’s seeing. Steve wanted to know how he might get even more of an advantage over his personal
Selfish Guy Wants It All For Himself Read More »
Sometimes there is an event that wakes you up to what is really most important to you. You see clearly – In an instant – That the stuff you have been worrying about, mulling over and otherwise giving far too much attention to, In fact, really isn’t all that big of a deal. I think
OK, so I am nearly there with my computer. It’s been giving me grief. We had one of “those” chats. A clearing of the air, if you like. And I think we’re back on better ground for moving forward. Honesty and clarity is important in any relationship. But not at the expense of appreciation and
So the Daily Mail tells me that a family has spent £300 on vet bills – To fix their ailing 20 year old … goldfish. Such a tiny thing, and so expensive! Mind you, the Daily Mail has just been excluded from Wikipedia’s list of trusted sources of truth, So you never do know do
£300 – On Goldfish Surgery! Read More »
I got a nice little email yesterday that made me (once again) realise something important, I don’t think the writer will mind if I share a bit of it: ________ Thank you for the value you bring to people’s lives. Your emails continue to convince me that I AM indeed quite not alone in my
When The Inmates Are Running The Madhouse Read More »