ARJUNA ISHAYA

meditation Richmond

Are You Merely Surviving, or Really Thriving?

“If you don’t know what you want, you end up with a lot you don’t” – Chuck Palahniuk If you’ve been reading for a while you know how much in esteem I hold Chuck. The author of the “Fight Club” seems to speak directly to my being every time I see a quote from him. He […]

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I’m so sore

Attitude / admin

I’m so sore, and it’s all my fault. I can hardly type – seriously. You see, it’s been 10 years since I have been kayaking on a river, and I spent the whole weekend thrashing myself, in a boat, out on the water. And what fun it was. Totally worth the pain and suffering right

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