meditation Yorkshire

Freedom From Fear

Recently had a conversation about fear – It’s the biggest struggle everyone has, isn’t it? In life, freedom from fear is one thing that is definitely worth searching for. It is the one thing worth having because then you truly have life. And the most amazing thing is you don’t need to be an adrenaline

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Go Easy On Yourself

I just spent a wonderful day with a group down in Worcester. Beautiful location with awesome, inspiring ladies – A group of Super Mums, (and they were – they had capes and all, I swear!) All wanting to be better. To be more fun, more flexible and fluid, more productive in their lives.

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