The language of the present moment
The present moment will show you how to live it, in the best way possible – we just have to listen. But how does now speak? What language does it use?
The language of the present moment Read More »
The power of now
A life you don’t want to escape from
A life of richness, excitement, and deep involvement … ultimately one you don’t want to escape from. Can such a thing even be possible for you?
A life you don’t want to escape from Read More »
Life is here and now. Where are you?
Don’t wait for a better moment; an easier moment. Don’t postpone your life for something that might not even happen. Here is life, where are you?
Life is here and now. Where are you? Read More »
How do you run 50 miles in the mountains?
All challenges only become trouble when we get lost in time. The solution to ending all troubles and suffering – every single last one – is to stop time-travelling.
How do you run 50 miles in the mountains? Read More »
Enjoy this moment, exactly as it is.
We can get so stuck in anticipating an ideal future, we miss out on enjoying the reality of the moment we find ourselves in. If you want the good life, learn to enjoy now – whatever it may contain. This is the fastest path to a life of more.
Enjoy this moment, exactly as it is. Read More »
The “Yeah-yeah’s” and missing out on the simplicity of a truly good life
The most sophisticated teachings are often surprisingly simple; so simple they are taken for granted. Here’s the simplest, and most taken for granted, teaching on how to live a truly good life.
The “Yeah-yeah’s” and missing out on the simplicity of a truly good life Read More »
A life less ordinary
Sacred or mundane? ‘Wow!’ or ho-hum? Live a life less ordinary.
A life less ordinary Read More »
The thing you need to know about your mind in meditation
From an early age, we’re led to believe that more effort means more rewards. But in meditation and mindfulness it’s the direct opposite – more effort means less. Here’s how to get what you want from your practice completely effortlessly.
The thing you need to know about your mind in meditation Read More »
The true question about life and death
The greatest bringer of focus in life is death. The end really brings everything to a sharp point, doesn’t it?
The true question about life and death Read More »
Easy Does It
We’ve been taught to believe that anything worth doing is worth over-doing and obsessing over, that stress and struggle is the currency of making things happen. But what if that’s completely wrong?