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ARJUNA ISHAYA

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  • About
  • Courses
    • Meditation workshops
    • The Bright Path Ishayas’ Ascension
    • Autumn 5 day Ascension Retreat 2026
  • Free Audios
  • Contact
Loop Min

Feed the right wolf

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We have the potential for everything within us. You get to decide what comes out on top, so choose well.

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Enjoy the journey.

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There is much power to be gained from understanding that life isn’t about finishing.

Enjoy the journey. Read More »

Know yourself, and two other powerful pieces of ancient wisdom

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Three particular bits of wisdom were once thought powerful enough to carve in stone so all the bright lights of the Ancient world has a chance to reflect on them. Maybe they’re still relevant to us today.

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One thing I hope for in these words …

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Life will change. It won’t be this way forever. But there is something within you that never changes. When you find that place, you have the ultimate refuge from all the storms of life.

One thing I hope for in these words … Read More »

Resilience is like a river

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Perhaps the fundamental lesson of life isn’t in how to remove challenges from life – but how to deal with the unexpected and unwelcome in a more and more skillful way. Here’s how.

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Elevating ordinary time to Quality time

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We live busy lives, all of us. We don’t have a lot of time. But – you can make sure it’s Quality time. And I say you need to, otherwise life will just pass you by before you know it.

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You can’t hurry love

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Don’t waste your time. Make sure you fill it with what is most important to you.

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The language of the present moment

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The present moment will show you how to live it, in the best way possible – we just have to listen. But how does now speak? What language does it use?

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Learning about life from climbing mountains in the rain

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Walking in the mountains is a physical act that is also strangely philosophical and spiritual. Here’s what I learnt about life from climbing some big hills.

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A life you don’t want to escape from

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A life of richness, excitement, and deep involvement … ultimately one you don’t want to escape from. Can such a thing even be possible for you?

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