You aren’t broken and you don’t need fixing; you just need to learn how to wake up. Discover the 9 rules for silencing the static and reclaiming your life from the “mind puppy.”
The Rules of the Universe, According to Me Read More »
You are not the puppy – why are you letting it drive? Time to stop settling for less and claim Uncle Alan’s promise of how life could be lived.
The Puppy Paradox … don’t settle for less (or let it drive) Read More »
23 years as a monk taught me that ‘Maximum Humanity’ requires two things: Taking Care of Business in the world, and an unshakable inner rightness. Many are masters of the business; a handful have found the connection; very few have both.
Taking Care of Business: A Monk’s Way Forward Read More »
Ever wake up at 2 a.m. with catastrophising thoughts already rampant? I spent decades feeding the phantom of fear until I finally stopped the fight—and watched it die.
What You Resist Persists Read More »
It’s the most sophisticated way we have of missing our own lives.
The “Someday” Trap Read More »
If you’re exhausted from over-thinking every possible bump in the road, this message is for you.
A message to your younger self Read More »
When the mud of life gets deep, inspiration alone won’t save you. A solid enough Why in your pocket will keep your feet moving when the wind picks up.
Why are you doing this? Read More »
You won the lottery of life. Stop trying so hard to happen…
The Miracle of Happening Read More »
If a runner can use presence to survive 100 miles, you can use it to survive a Tuesday.
Stay where your feet are Read More »
“The hardest thing about hard things is that we don’t expect them to be hard. We hope for the best, but when it gets messy, you have a choice: resist the reality of the moment, or stand tall and inhabit it.”
It Will Be Hard, and That’s Okay Read More »