Do you ever wake in the middle of the night, unable to sleep, your thoughts going a million miles an hour? You’re unable to shut them up and get back to sleep so you give up, get up and raid the fridge? (yom yom yom -but then that weight goes on which gives you something […]
Are you the only one? Read More »
A question from a reader on this fine morning – “Are addictions a means of escaping something deeper?” And my answer was – “Could be, most certainly they could be.” (how’s that for definite?- Ha!)
What are you addicted to? Read More »
Every morning I sit with Bubba and have breakfast. I used to cover her in a kind of backward shirt so she wouldn’t get food stains all over her, now I cover myself. Proximity to someone who is learning how to throw is a dangerous business. <—- This one IS trouble, I can tell you.
The wisdom of a child is a wondrous thing Read More »
People are currently talking about Facebook and how addictive it is. They’re talking about how impressionable (young and old) minds are being swayed this way and that. They’re talking about how perhaps Facebook should be forced to do this and that, and perhaps generally not be so interesting. Maybe. I’m trivialising and being dramatic. All at
Facebook is evil! (perhaps) Read More »
If there is one thing I could tell my younger self, it would be the following. It would save so much heart ache, stress and delay I can’t tell you how much. I feel it’s possibly very important for you too, that’s why I sat down and tapped this out. So pay attention – yes,
(<— Here’s a picture of how being kind to yourself which allows you to be awesome might look) Last blog I talked about President Obama and how he constantly taught his daughters to “be kind, be helpful”. But how can you be kind and be helpful to others unless you also are kind and helpful
Why you should be kind to yourself first Read More »
I was reading an article by former President Obama’s official photographer recently. This guy lived in Obama’s pocket for several years, so got to know Obama very well. The thing that struck me was what Obama repeatedly told his daughters – and given the world and it’s seeming current emphasis on division and trolling and
Words of wisdom from an ex-President Read More »
I’m back from my holidays! How wonderful is it to travel? It is one of my favourite things. I love seeing new places and eating new food. That’s the main reason – I think my life revolves around food. Food, food, and more food. Oh – I’m getting distracted. Here’s what I learnt in my
What can you learn from exhaustion? Read More »
Ever seen a film that you really wanted to see and you’re really getting into – and you have that annoying friend who keeps asking: “wait – what was that about?” – wanting to discuss and question and analyse the whole thing, the whole time, pulling you out of the magic of the film and
Don’t invite this person to a movie Read More »
It can be tough this path. You’d think being present and making the most of life is a simple thing. Well – actually it IS simple, it’s just that your opponent is a little tricky. And when I say “tough” I don’t mean it takes effort – but having the stubbornness of a mule is
Oh I know, BUT your opponent isn’t really your opponent Read More »