What is this “Meh” factor I talk of? A long time reader has recently informed me how grateful he is for the gift of increased “Meh” that has come from putting into practice my ways contained within these emails and the courses I teach. You see – the Meh factor is when you practice this
The power of the “Meh” factor Read More »
OK – negativity sucks, and especially when it comes from within your own head. I know this for sure, because I’ve suffered from it, and I’ve talked to a lot of people about it – it doesn’t matter who you are and what you’ve achieved in the past, your own head is your worst, nastiest
Get rid of that harsh inner voice Read More »
If you’re like me it seems like you weren’t born with a ton of self-confidence (which is not true at all, but we’ll get to that). You get caught up in those voices in your head that are doubting and anxious – they seem quite real, a lot of the time. These voices stop you
Getting more self-confidence and ditching doubt Read More »
I get a lot of emails, which I love. I’ve just sat with my cup of tea and gone through them. I love being of service, I mean, I took vows of service as an Ishaya AND I really love helping people who want to do things differently – which is handy, isn’t it? I
You choose hell or heaven for yourself Read More »
I woke up this morning and looked out the window to see a wonder. The fields at the back of the house completely white with frost, and the low autumn sun sneaking up, making everything shine with colour. Spectacular. There are moments in life that take your breath away. When you stop, and go “wow!”.
Is there life BEFORE death? – That is the question! Read More »
Another thing I’ve realised, as I still find myself convalescing from this flu … or super hero transformation, whatever it may be … is that destiny has it’s own timetable. As much as I’d like to be up and running on full power, like, yesterday, that isn’t an option. Doing as little as possible still
When things don’t happen when you want Read More »
When you’ve been out of the world for over a week, it teaches you a certain kind of humility. This humility comes when you realise everything is ticking along completely as normal – without you. I was not required for reality to function. Isn’t that disappointing? I’m irrelevant to the functioning of the world. And
Loosening that death grip of control Read More »
But it certainly was a close thing. Sorry I’ve been MIA but I had a real dose of something nasty. I’ve never been so sick as not being able to stand and having to crawl to the loo, then deciding that I’d better have a little rest on the way back. The most amazing thing
It’s ok – I pulled through, just! Read More »
Happy? You are focusing on the simple fact that all is well in your life. You’re enjoying it because everything is going great. You’re focused on the good, and my how good it is. You can do this any time you like. Any time. No matter what seems to be happening in your life. It’s
The secret to the happiest days of your life Read More »
In this day and age where being super busy is a twisted sign of honour and social standing … “I am SO busy, therefore I am important and involved in great works”. Meditation is sold as a means to be more productive, to focus harder, get clearer and more energetic. To achieve, because if you’re
Not what you’ve been sold, is it? Read More »