If you simply stay with what’s happening right in front of you, Stay tuned into that – Realise when you’re racing and getting stressed about it, And come back to the level, You’ll have a very happy, calm, effective life.
The one thing you might do … Read More »
When I was a confused teenager (and adult actually), Full of angst and self-doubt, Looking for a tribe to belong to, Some kind of purpose to get behind, I often wished there was a guide book to life.
19 Things That Don’t Work Read More »
A buddy of mine died during the week. A fellow Ishaya, he’d kept his cancer quiet, he didn’t want anyone to know. I just assumed I would see him again this year, but no. So much for assumptions huh? A sterling dude with a huge heart – He was built like many North American guys
A champion of the world Read More »
Yesterday we talked about poop and how resentment can build from giving to everyone without giving to yourself. How crucial it is to take time to do nothing. To recharge and get perspective and calm again. I said there was another thing – That you can do that means you stay level headed, calm and
Super simple trick to staying super sane in a super busy life Read More »
Anyone who has a young ‘un, Knows the pleasure that comes with a blown nappy. It’s not only the mess, But the darn inconvenience. Always happens right when you need to head out the door, Or when you’re just about to put your feet up for YOUR well earned rest at the end of the
Pooping Poopingham Read More »
Have you ever spent hours thinking about what they might be thinking? And how you might counteract that? I know. You say one thing, they make a funny face and you think they think you’re a bit of an idiot, Or maybe you’ve offended them somehow, Then you get into thinking how you might make
Do you have a busy head, that thinks too much? I know you do! 99% of all humans have a head that is far too busy. And busy in a way that is full of stress and negativity. Sleep problems are through the roof, mental illness and anxiety on the rise. I heard that the
Switching off a busy head thats getting frantic Read More »
I saw that ^^^ on a coaster last weekend. I guffawed. Because it’s true. Ignorance is bliss. But not in the simplistic way you may think it is: In reality,
Happiness is having a bad memory Read More »
“My husband is a pain in the ar$e and I’ve had enough … what shall I do?” “How do I tell my kids about the Manchester bombings?” “I need to ask my boss something and I’m not sure how to do it” “How can I learn to say ‘no’ more?” … I get to talk
Taking Your Own Advice? Read More »
“I have a problem” Said a fellow recently that I’d taught Ascension meditation to earlier in the year. “I have no thoughts.” “It’s all just quiet in there” A lady also piped up and said: “Me too! It’s just silent and still in my head” Do YOU ever have that problem? Would you LIKE to
They Were Complaining About Having A Quiet Head Read More »