I’m on the coaching program of a guy called Paul Mort – he’s a genius: about so many different things. And he’s 100% himself. Totally loud, a little obnoxious – but always in a happy way, always with a huge heart. That’s him. He’s also super open about his struggles. He makes no apologies for laying […]
Everybody wants to be somebody else Read More »
When I was younger I could work all day at a physically and mentally tiring job (outdoor instructor). I would finish, swoop home and grab something to eat, and then go out kayaking again for another 3 to 4 hours. I’d come home, eat some more (there’s a common theme in my life), shower, crash
Being selfish is the only way forward Read More »
Everyone says they want peace. But not everyone has it. How about you? Have you got more peace than you know what to do with? Peace doesn’t need to randomly happen to you.
Getting more peace in your day Read More »
The other night I was talking to a couple of gentlemen who were very interested in stopping certain habitual thought patterns. In other words: They were sick and tired of the same regret or worry resurfacing in their heads, time and time again. One of the fellows had been thinking about the same incident for
Mindfulness isn’t enough Read More »
A question from Mandy who emailed me the other day: “Could you tell me more about fear? You talked about it this weekend, and what you said really resonated with me. I want a way out”. Fear? It’s a habit of the mind in response to the unknown.
How do you cope with fear? Read More »
I have a friend who is in Rwanda and the Congo teaching Ascension meditation to genocide survivors. She was telling me some incredible stories, full of heart ache and pain, that these guys have been through – and because of that – how much they embrace the simple goodness of being alive. Humans are amazing,
What you focus on, grows Read More »
Is transformation for everyone? Actually, is Ascension meditation for everyone? No, I’m afraid, to both. It isn’t for those who are content with staying as they are. It isn’t for those who are ok with having a “so-so” life.
Transformation is not for everyone… Read More »
Whatcha doing tonight? If just watching TV, hanging out, cutting the toe nails, maybe you want to tune in to Arjuna TV as well? I have a webinar, which I think are wonderful things. You don’t even have to get off the couch. Just grab that laptop and click on the link and be informed
Whatcha doing tonight? (webinar) Read More »
In just over 4 weeks I’m getting married. Hurrah! So many things to do and plan and all of that. And you know what? I still haven’t bought the ring. I bought “a” ring, but not “the” ring. Thing is, I have no idea what the fiancee likes.
I’m getting married in 4 weeks time, but I have no ring! Read More »
How y’all this morning? Been hanging out with some Texans via Skype, and I do love the accent. I’m sure the fiancee will get used to it soon enough. My good man Rob Fowler wrote to me yesterday, and I was as proud as a new father, proud as can be, proud as punch. You
Be like Rob – just do it! Read More »